iT'S A MIND, BODY, SOUL THING
What We Believe: Movement leads to happiness, happy body equals happy mind. Our stretch, run, walk and talk sessions will move you mentally. How we feel is visibly apparent, when you look good, you feel good. Our apparel will motivate you to move physically. We often crave connection that will fulfill our spirit. Our workshops will move you spiritually/emotionally.
- Actually running can be a form of moving mindfulness meditation.
45 min65 US dollars